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Month: February 2018

Yoga and Mental Health – How Pippa Found Herself on the Mat

February 5, 2018August 23, 2018 TwinYoga

Since the age of 16 I have suffered on and off with depression and anxiety. Looking back, I fell into a pattern of enjoying about 2 years of mental wellbeing followed by a relapse. They varied in severity and were at their worst when combined with academic stress. Rather ironically, I had chosen one of… Continue reading Yoga and Mental Health – How Pippa Found Herself on the Mat

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Ipswich
Suffolk
07887581142 | 07980954091
hello@twinyoga.co.uk
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About

Daisy Turner and Pippa Jacob are Twin Yoga, a Suffolk based double act bringing fun, mindful practice to your mat.

 

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